Whether you’re an elite athlete, take part in sport socially or someone who spends all day at the office or in the car, you may benefit from remedial and sports massage.
What are the Benefits of Remedial and Sports Massage?
The techniques I use can release the tension that builds up in the body’s soft tissues due to over-use, after injury or through inactivity; such as sitting in front of a PC all day.
Remedial massage may have several benefits:
The objective is to improve the quality of your life.
Sports massage may have many benefits:
The ultimate goal is to improve your performance and enhance your enjoyment of sport.